Information About Golf | Let us create a 3d Digital eBook for you! DigyCat.com |
|
Golf Stretching Secrets to Improve Performance
The trend in larger and therefore heavier club heads in recent years has made golf stretching secrets even more important to acquire. To make matters worse for golfers not interested in embracing golf stretching secrets, golf is a game unlike other sports where continuous playing improves fitness and endurance. This is because the golf swing lasts only a second. It is instructive that many golfers are yet to appreciate this rather important fact. This is the reason who they have found it very difficult to see any improvement in their game. Still it is common to see golfers practice hitting the ball for hours on the course. The writing should really be on the wall by now. And that is it is unlikely to improve any golfer's game if their body is not golf fit. Muscles that are not fit will usually be flabby and stiff, making a good golf game virtually impossible because a golfer will tire easily and using the correct golf swing will be virtually impossible. Learning golf stretching secrets should enable a golfer to do the right stretch exercises that will dramatically improve on their flexibility of the body and thus impact positively on their golf swing and all aspects of the game. Golf stretching secrets include the fact that stretch exercises are critical in taking care of every golfer's most important and critical piece of equipment. And that is the body. The right stretch exercises will help the body cope with the golf game which is a physically demanding sport. It requires strength, endurance and muscular control to hit a golf ball at high speed and in the right direction, consistently on a golf course. Learning the secrets of golf stretching will also allow a golfer to do the right warm up exercises even before they go onto serious stretching routines. All this preparation means that the body will be ready to perform at its' best and the results will clearly show the true value of golf stretching secrets. About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
MORE RESOURCES: |
RELATED ARTICLES
A Golf Fitness Exercise Program Will End Your Frustration On The Course Even as you read this article, golf fitness exercise programs continue to positively revolutionize the games of many golfers around the country and indeed around the world. A golf fitness exercise program plays a major role in helping many golfers achieve consistent and good results on the course with their swing. Golf Carts -- A Surprisingly Large Industry You probably just take them for granted when you play golf, and never think about their origin. I'm talking about golf carts, those miniature vehicles dotting every golf course. How A Golf Workout Routine Can Crush Your Competitors A golf workout routine can be as simple as using a pair of hand weights (dumbbells), and doing 5-6 golf-specific exercises in less than 15 minutes. Now I know you have 15 minutes to dramatically improve your game and crush your playing partners and competitors. Staying Out of Trouble with Your Driver So what is it that's really causing problems with your driver? Is it a slice, a hook, or just flat-out inconsistency? Well the good news is that, regardless of what problem you are fighting, there are a few things to incorporate into your game that really will help you. If you're the golfer that's saying right now, "I've battled a slice for 25 years", then this is not going to be the undisputed end of your problem. Are You Too Old For Golf Fitness Workouts Many a senior golfer would not resist the temptation to skip golf fitness workouts, using their age as an excuse. And at first glance age would seem to be a genuine excuse to avoid golf fitness workouts. Golf Tips - A Good Thinking Head Makes A Better Golfer Golf is a wonderful game but we all want to improve a little bit more and for some a lot more. There can be many contributing factors as to why you find that you are not playing consistently every week or the fact that your handicap seems to be going up a notch instead of the reverse. My Golf Disaster Although I was never picked for sports teams as a kid, I always thought that golf would be far easier than all the others as it required very little physical exertion in regards to chasing a ball up and down a field for 90 minutes while opponents try to take the legs out from under you.I mean, how difficult could it be? You stand still, look at the hole at the other end of the green, look at the ball and then hit it as hard as you can with a metal or wooden club. Golf Training Uses Flexibility, Strength, And Power When it comes to fitness training for your golf game which is most important: flexibility, strength, or power? Flexibility advocates stress the importance of being able to swing a club through a full range of motion completely uninhibited of physical restrictions. Strength training advocates claim that building muscle will enable you to hit your drive farther. Confidence Building For Junior Golfers One of the challenges about being a young person is dealing with what feels like is a constant comparison to other people. This is true at school, in one's social circles, at home, and in the golf arena. Exercises to Prevent Common Golf Injuries To those who don't play, golf seems like a low impact sport. But golf provides a real physical workout and arm and lower back pain and injuries are common among golfers. Exercise For A Golfer - Dont Fear it Exercise for a golfer is widely used. Despite the success many professionals have enjoyed, and continue to enjoy in their game, mainly because of golf-specific exercises, many amateur golfers still shun any golf specific exercises. Unique Mental Challenges for Women Golfers The game of golf provides trials for every player, independent of the player's gender. However, for some women in our society, there is a special challenge. The Jet-Lagged Golf Swing The golf travel industry is huge. Destination resorts such as Myrtle Beach, Hawaii, Palm Springs, and Phoenix are springing up all over. 10 Ways to Increase Your Energy Instantly with a Golf Performance Diet A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. How To Achieve Longer Golf Drives Longer golf drives are the desire of every golfer. Yet this is something that remains elusive to many golfers. Guide To Buy Used Golf Clubs For Beginner Golfer If you are just starting out to play golf, you should never buy a new golf club set immediately as you may discover that this game is not for you later on. Furthermore, you are yet to find the type of golf clubs that fits you during the learning stage. How Important Is A Golf Fitness Program A golf fitness program can make the difference between you optimizing your golf potential or playing the same frustrating golf you may be used to playing.It's no secret that the body swings the club and plays the game?so why wouldn't you consider a golf fitness program to play your best?A golf fitness program consists of strength, flexibility, endurance and even nutrition. Myrtle Beach Tee Times - A Quick Glance Planning a golf vacation in Myrtle Beach? Here are six things to know before planning your next golf outing to the Grand Strand.Flights - Golfers vacationing in Myrtle Beach can choose to tee off during AM or PM flights. Golf Gifts: For the Experienced Golfer Whether it be Fathers Day, Mothers Day, Christmas, birthday, or any other gift giving occassion, a golf gift for an experienced player is a sure winner, if it's the RIGHT gift.Let me start by saying that experienced golfers and novice golfers are two entirely different players with different wants and needs when it comes to their golf games. Strength Training For Junior Golf Much debate has occurred about kids and strength training. There's been concern about growth plate damage. |
MyIdeal Domain Is For Sale - $8,000 For Enquiries eMail Us © www.MyIdeal.biz - 2012 |